First thing to remember: It's important to get into the habit of using products as directed, and remember: It can take months, even years, before you achieve a good level of results. If you do, you'll see the results, no matter what you do to start with. What You Can Do: Try the products you want to increase your staying power on! If you are not sure if you have the right product for your situation, or if you simply want to try a product that you don't have, then I suggest you do your homework first. If it is too much trouble for you, then go for the products that I've mentioned above, just for the heck of it. But remember, if you have a strong desire to see your gains, you are probably in the right place! You might find this information useful! If you are interested in a personal training program, or simply wish to have more information on the topic, I am always happy to post a link to my free articles on this topic on my site. You can find this information here. If you want to know what else I'm up to, then you can check out my "About Me" page, where I answer the questions that people frequently ask me.